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Flourless Fiber + Beauty Protein Muffins

Flourless Fiber + Beauty Protein Muffins

Muffins get such a bad rap. And to be fair, those oversized coffee shop versions are typically packed with sugar and refined flour, sending you on a blood sugar rollercoaster that ends in you craving more sweets just an hour or two later. Enter these beauties. One serving has 25 grams of protein and 7 grams of fiber, with all the gut- and skin-healing benefits of Beauty Protein. They're light and fluffy (see the modifications for a more traditional dense muffin) and endlessly customizable. Try chocolate or vanilla or adding a little crunch.

 

Yield: 12 muffins

Serving size: 3 muffins

 

INGREDIENTS:

 

DRY:

4 scoops Hint of Vanilla or Hint of Chocolate Beauty Protein

1/4 cup powdered peanut butter

1 tablespoon of baking powder

1/2 cup sweetener of choice (coconut sugar, stevia, monkfruit, etc.)

 

WET:

1 cup unsweetened vanilla almond milk

4 eggs

1/2 cup nondairy yogurt (substitutes: organic full fat greek yogurt or applesauce for light and fluffy, olive oil for more dense/traditional muffin texture.) 

 

OPTIONAL ADD-INS:

1/2 cup chopped nuts, chocolate chips, or blueberries.

 

HOW TO:

Mix dry ingredients well until no lumps remain.

Add in wet ingredients and mix until creamy.

Stir in optional add-ins if using. 

Bake at 350 degrees for 20 minutes.

Let cool in muffin tin 10 minutes before removing.

Best stored in the refrigerator for up to a week, we love them most when slightly chilled.

 

If you make this recipe, we'd love to see it! Tag us @skipwithorganics.