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A Day on the Sugar Detox

A Day on the Sugar Detox

First thing, upon Waking: Greens Ritual

Ready to kick sugar cravings to the curb? Start your day with a Greens Ritual green juice. Add one scoop of Greens Ritual to 8-10 oz. chilled filtered water or coconut water (we love adding a fresh squeeze of lemon.) Shake, blend, or mix vigorously. 

 

Next up: A Beauty Smoothie Breakfast

Hormone- and blood-sugar-balancing, this formula will keep you satisfied and energized until lunch. Say goodbye to sugar cravings, hanger and worrying about what's on the menu for breakfast.

 

INGREDIENTS:

2 cups unsweetened vanilla almond or cashew milk

1/2 frozen berries or 1/2 frozen banana

1 - 2 tablespoons nut or seed butter

1 - 2 scoops of Beauty Protein

handful of ice

 

HOW TO:

Combine all ingredients in a high-speed blender.

Blend on high until smooth.

 

Here are two of our favorite combinations for inspiration.

 

CHOCOLATE SEA SALT SMOOTHIE

2 cups unsweetened vanilla nut milk

1/2 frozen banana

1 tablespoons coconut oil or nut butter

2 scoops of Hint of Chocolate Beauty Protein

1/2 teaspoon Himalayan pink sea salt

1 teaspoon cocoa powder

Handful of ice

 

MIXED BERRY SMOOTHIE

2 cups unsweetened vanilla nut milk

1.5 scoops Hint of Vanilla Beauty Protein

2/3 cup frozen mixed berries

1 tablespoon sunflower seed butter

 

Follow with Mindful Eating

Practice mindful eating the remainder of the day, listening to your body, eating slowly and intentionally. If you need recipe inspiration, check out our free 3-day Glow Reset for great plant-based, wholefood recipes.